Hi:) I’m Madelyn Hope
I’m here to help women build strength, create balance, and learn how to live in alignment with the version of themselves they’re becoming. I take a grounded, intentional, realistic approach to wellness. One that supports your body, your mind, your energy, and the season you’re in.
I care deeply about helping women feel strong, capable, connected, and at home in their lives again. If you’re craving routines that support you, movement that feels good, and a life that feels aligned instead of overwhelming, you’re in the right place.
My Story
My own wellness journey started long before I ever thought about becoming a coach. I’ve gone through seasons of discipline, burnout, rebuilding, healing, and rediscovering who I am mentally, physically, emotionally, and spiritually.
What I’ve learned along the way is that strength isn’t just about your body. It’s about self awareness. It’s about emotional regulation. It’s about building routines that make your life feel calmer and more aligned. It’s about trusting yourself again.
Over the years, I’ve fallen in love with movement, habit-building, emotional growth, and the deep inner work that creates lasting change. My coaching is an extension of the practices that changed my life. The ones that helped me finally feel grounded, confident, and aligned.
Now I help other women do the same. Not through pressure or perfection, but through compassion, intention, and sustainable habits that actually fit your real life.
My Approach
I believe wellness is most powerful when it supports your whole life; your body, your mind, your energy, and your daily rhythms. My approach blends strength training, functional movement, nutrition, mindset work, emotional awareness, and (if aligned with you) grounded astrology & energetic insight.
Nothing I offer is one-size-fits-all. Everything is personalized and built around your goals, your pace, your nervous system, and the season of life you’re in.
I want you to feel strong, but also soft. Confident, but also grounded. Disciplined, but aligned. Certain, but still open.
To me, that balance is what makes transformation last.
My Values
Alignment:
I care more about what feels right for your life than what looks perfect on paper. Your routines should fit you, not force you.
Sustainability:
Wellness should be something you can maintain. I’ll always guide you toward choices that honor your long term health & happiness.
Compassion:
You are a human before you are a client. Your emotions, your pace, and your lived experiences matter deeply.
Integrity:
My coaching is honest, grounded, and intentional. I only take on clients I know I can support fully.
Connection:
This isn’t a distant coach/client dynamic. I truly care about your growth, your wellbeing, and your evolution. I’m a Leo moon so passion is behind everything I do.:) I guarantee you will never feel alone when working with me. xoxo
Why I Love Coaching Women
Women are powerful, intuitive, emotional, resilient, and deeply connected beings. But so many of us move through life disconnected from our bodies, our needs, our energy, and our alignment. We live in a very masculine world and my coaching is a way to show women how to align themselves with the universe, not society.
Coaching allows me to help women rediscover who they are, not just physically, but emotionally & spiritually. Watching someone build strength, regulate their mind, soften into their life, and grow into their potential is one of the most fulfilling things I’ve ever experienced.
I don’t take this work lightly. It is sacred to me. And I’m deeply honored and grateful every time a woman chooses me to walk beside her.
Education & Background
I received my RYT-200, Certified Yoga Teacher Certification, in the Summer of 2025. I’m currently completing my Precision Nutrition Level 1 Certification (PN1), and I’ve spent years immersing myself in training, nutrition, mindset practices, habit formation, & personal transformation. My approach is built from personal experience, real world results, and a deep understanding of how women grow best.
